Sidey's Pilates

Burns Hall Hello and welcome to Sidey’s Pilates. I'm Diane Sidey, I am a fully qualified Pilates Level 3 instructor. I have worked in the fitness industry since 1995 and i have been teaching Pilates classes in Edinburgh since 2002. I am a highly experienced and dedicated Pilates teacher. Each year I teach around 630 hours of Pilates. I provide friendly, fun classes in local halls in Edinburgh. Classes are suitable for absolute beginners through to intermediate level for any age group. Class numbers are limited to 13 people. The quality and fun of the learning is surpassed by none. You can be sure to train with the best. I believe that classes should be fun with a bit of hard work thrown in! Pilates Health Benefits Regular practice of Pilates will provide: Flat stomach and tighter “abs” Body toning & shaping Taller appearance through improved posture Physical fitness improvements Prevention from physical injury Flexibility and ligament strength General well-being and wellness Stress relief Diane Sidey Mobile: 07882 359741